• 心静禅绕画:一笔一画,静心纾压

    RM 45.70

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    • Category : cn-religion
    • ISBN Code: 9789863421191
    • Format : Paperback
    • By (Author): Suzanne Mcneil Czt
    • Publisher: 三采
    • Published Date: 09 May 2014

     

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禅绕画是一种心灵疗愈的绘画活动,在作画的同时,心灵呈现冥想状态,进而到达自在、放松、心静的效果!并且有这助于减轻压力、提升集中力与创造力的绘画方式。

你会画禅绕吗?这本书会教你!你可以在书中学习禅绕艺术(Zentangle®)的基础理论,并且找到绘制超过100种禅绕图样的教学,这些图样全来自于苏珊‧麦尼、珊蒂‧史汀‧巴叟勒缪和玛莉‧布朗妮等禅绕认证教师的设计。这本美丽的书充满了禅绕艺术和禅绕衍生艺术的作品欣赏,还有禅绕手工艺品及人们透过禅绕提升了安乐与幸福的生命故事。
 


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