• 逆境中更易寻快乐

    • (Average rating 4.10 / 677 ratings / 89 reviews)

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    • Category : cn-religion
    • ISBN Code: 9789862416433
    • Format : Paperback
    • By (Author): Dalai Lama
    • Publisher: 天下杂志
    • Published Date: 28 Jan 2013

     

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世界心灵导师达赖喇嘛,以毕生历经苦难修行所得的智慧结晶,指引人们追寻安乐的方法。

达赖用直接、浅显的语言,指出造成一般人内心困扰与人际关系裂痕的错误行为与态度。

我们为何会产生这些错误,以及如何将之改正,并提出15个自我修练的方法,透过日常生活控制情绪,

培养慈悲利他心以及调整错误的行为认知,将负面情绪逐步转向正面力量,就能转化心识成为快乐富足的人。
 


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(Average rating 4.10 / 677 ratings / 89 reviews)

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MPH - 逆境中更易寻快乐 ISBN - 9789862416433