• 6 周仰卧起坐计划

    RM 54.30

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    • Category : C-GENERAL INTEREST
    • ISBN Code: 9789866107818
    • Format : Paperback
    • By (Author): 金志勋
    • Publisher: 太雅出版社
    • Published Date: 12 Dec 2012

     

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    Price may change from time to time as advised by the publishers

想要拥有健康的身体、锻炼身材,没有不断地努力和严密的系统是无法达成的。本书为了让大家知道自己现在的体力状况,并在进行6周运动课程前实行自我评估。而你唯一要做的就是一定要有成功的意志、坚定的决心,还有在有空时实行这套运动。
 



MPH - 6 周仰卧起坐计划 ISBN - 9789866107818