• 顧好下肢筋膜,全身痠痛out!

    • (Average rating 3.00 / 1 ratings / 1 reviews)

    RM 56.30

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    • Category : C-GENERAL HEALTH
    • ISBN Code: 9789861364988
    • Format : Paperback
    • By (Author):
    • Publisher: 如何
    • Published Date: 01 Nov 2017

     

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天啊!原来问题出在下肢筋膜! 90%的酸麻痛,这样就能根治 ◆专攻运动伤害:作者身兼226K超级铁人三项选手&复健科医师,对于运动伤害更能感同身受、精准诊断。 ◆从筋膜看全身:结合复健专科与运动医学知识,以筋膜角度,从足部找出全身酸痛根源。 ◆自己在家做复健:利用简易检测及彼拉提斯伸展筋膜,教你行得正坐得直,彻底摆脱酸麻痛。 ◆解答复健迷思:推翻传统对复健治疗的刻板印象,推广正确的运动&保养观念。 ◆补充复健新知:运动治疗+复健治疗双管齐下,对症下药。
 



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MPH - 顧好下肢筋膜,全身痠痛out! ISBN - 9789861364988