• 凭什么他消夜吃拉面也不会胖?:1500位营养师推荐,上班族最强的体态重置法

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    • Category : C-GENERAL HEALTH
    • ISBN Code: 9789861364698
    • Format : Paperback
    • By (Author):
    • Publisher: 如何
    • Published Date: 01 Oct 2016

     

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为什么工作表现优异的人都不胖也不容易疲累? 因为他们知道「怎么吃」和「自我管理术」! 日本第一减重中心「Asken」负责人亲授 统合90多万人、2亿餐的纪录 导出消除身心疲劳、提升体力、吃不胖的最强上班族饮食法
 



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MPH - 凭什么他消夜吃拉面也不会胖?:1500位营养师推荐,上班族最强的体态重置法 ISBN - 9789861364698