• Stop Doing That Sh*t

    • (Average rating 3.87 / 2306 ratings / 269 reviews)

    RM 79.90

    Available for shipping in 8-10 working days

    • Category : SELF HELP
    • ISBN Code: 9780008344412
    • Format : Paperback
    • By (Author): Bishop, Gary John
    • Publisher: HARPER
    • Published Date: 07 Mar 2019

     

    * Discount valid for Online Purchase(s) only. Not applicable for purchases at MPH outlets.
    Price may change from time to time as advised by the publishers

n Stop Doing That Sh*t, he builds on that message, teaching us how to stop self-sabotaging behavior. Bishop explains how our destructive cycles come down to the way that we’re wired. He then identifies different types of people and the ways we fu*k ourselves over: We can’t save money. We land in the same type of toxic relationship. We’re stuck in a rut at work. Analysing why we act the way we do, including what our common grenades are that blow up our lives, Bishop then shows how we can interrupt the cycle and stop self-sabotaging our lives.
 
Written in the same in your face style as Unfu*k Yourself, Stop Doing that Sh*t will help us get in touch with our psychological machinery so we learn to interrupt negative thoughts and behaviour before they start, allowing us to give our attention to something else, and start to find success in the areas we thought we never could.
 
We can take back our lives. We may have fu*ked up in the past, but Stop Doing That Sh*t will show us how to break the patterns in order to live the lives we yearn to have.
 



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(Average rating 3.87 / 2306 ratings / 269 reviews)

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