• The Authentic Life: Zen Wisdom for Living Free from Complacency and Fear

    • (Average rating 4.13 / 112 ratings / 8 reviews)

    RM 59.90

    Product Unavailable. For enquiry, please email to contact@mph.com.my

    • Category : BUDDHISM
    • ISBN Code: 9781611800920
    • Format : Paperback
    • By (Author): Bayda, Ezra
    • Publisher: Shambhala
    • Published Date: 08 Apr 2014

     

    * Discount valid for Online Purchase(s) only. Not applicable for purchases at MPH outlets.
    Price may change from time to time as advised by the publishers

How to live your life genuinely, honestly, and happily in the face of the inevitable difficulties that arise--more wonderfully accessible Zen teachings for living from the author of Being Zen.

Ever feel like your efforts to live a life of wisdom, honesty, and compassion are hijacked by, well, life? Take heart. Ezra Bayda has good news: life's challenges aren't obstacles to our path—they are the path. Understanding that liberates us to use every aspect of what life presents us with as a way to live with integrity and authenticity—and joy.  In this, as in all his books, Ezra's teaching is Zen made wonderfully practical, in a way that can apply to anyone's life. Meditation is the foundation, but it doesn't stop there. It's about learning to take the practice of presence we cultivate in meditation to all the rest of our complicated lives. Doing that empowers us to navigate our journey with the integrity and authenticity that are what a satisfying life is all about
 



Goodreads Reviews

(Average rating 4.13 / 112 ratings / 8 reviews)

Bestsellers in BUDDHISM

MPH - The Authentic Life: Zen Wisdom for Living Free from Complacency and Fear ISBN - 9781611800920