• The Body Sculpting Bible for Men Workout Journal

    RM 59.90

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    • Category : health-and-lifestyle
    • ISBN Code: 9781578265220
    • Format : Paperback
    • By (Author): Villepigue, James C.; Rivera, Hugo
    • Publisher: Harterlign Press
    • Published Date: 06 Jan 2015

     

    * This product is zero-rated GST. Price payable is exclusive of GST * Discount valid for Online Purchase(s) only. Not applicable for purchases at MPH outlets.
    Price may change from time to time as advised by the publishers

The Body Sculpting Bible Workout Journal for Men takes the guesswork out of your workout regimen and lets you to focus on what's most important: getting the results that matter. By helping you to identify and achieve your bodybuilding and fitness goals, The Body Sculpting Bible Workout Journal for Men gives you the tools you need to keep your training workout and nutrition on track

Full of charts, logs, tips, and workout plans, this take-along journal helps plan your regimen while making it even easier to build muscle faster. Whether you're worried about sticking to a schedule or dreading the feeling of playing catch-up for missed workouts, The Body Sculpting Bible Workout Journal for Men lets you plan ahead and keep your eyes of the prize of peak physical condition.

The Body Sculpting Bible Workout Journal for Men includes:
• Workout logs, scheduling tips and nutrition advice to keep your workout stress-free
• Guidelines to creating and managing a successful workout regimen
• The 10 Commandments of Body Sculpting Perfection
• Insights into the best diets and exercises from experienced fitness experts

Supporting both your body and your schedule, what you do and what you eat, The Body Sculpting Bible Workout Journal for Men is the perfect companion to any book in the Body Sculpting Bible series. With the best in online consumer support at GetFitNow.com, this guide to fitness lets you enjoy invaluable expertise from Body Sculpting Bible authors James Villepigue and Hugo Rivera, two of bodybuilding's foremost authorities.
 


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MPH - The Body Sculpting Bible for Men Workout Journal ISBN - 9781578265220