• Essential Yoga Book And Dvd

    • (Average rating 3.50 / 4 ratings / 2 reviews)

    RM 23.49

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    • Category : 6% HEALTH-OTHERS
    • ISBN Code: 9781488929502
    • Format : Box Set
    • By (Author):
    • Published Date: 25 Jun 2007


    * Discount valid for Online Purchase(s) only. Not applicable for purchases at MPH outlets.
    Price may change from time to time as advised by the publishers

Essential Yoga shows you how to develop your strength and flexibility while improving your concentration. With this 64 page book, written and modelled by fitness, health, and yoga instructor Gena Kenny, there is a range of poses to suit beginners through to advanced. Bonus DVD, The Gift of Yoga, features a complete yoga class, so you’ll be on your way to a stronger and calmer mind in no time


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(Average rating 3.50 / 4 ratings / 2 reviews)

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MPH - Essential Yoga Book And Dvd ISBN - 9781488929502