• 15-Minute Fitness

    • (Average rating 5.00 / 1 ratings / 0 reviews)

    RM 59.95

    Product Unavailable. For enquiry, please email to contact@mph.com.my

    • Category : FITNESS & WORKOUTS
    • ISBN Code: 9780241282885
    • Format : Paperback
    • By (Author): Dorling Kindersley
    • Publisher: Dorling Kindersley Books
    • Published Date: 16 Jan 2017

     

    * Discount valid for Online Purchase(s) only. Not applicable for purchases at MPH outlets.
    Price may change from time to time as advised by the publishers

Try It! 15 Minute Fitness packs calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership.
 
With a high-intensity mix of stretching and calorie burning workouts, Try It! 15 Minute Fitness will help you squat, sprint, kick, and even arabesque your way to a fitter body. Choose from over 100 quick exercises to create your own workout, combining styles including boxing, aerobics, running, and freestyle.
 
With step-by-step photography to keep your moves on point, Try It! 15 Minute Fitness ensures that you'll always have the time to keep fit and feel fantastic.
 



Goodreads Reviews

(Average rating 5.00 / 1 ratings / 0 reviews)

Bestsellers in FITNESS & WORKOUTS

MPH - 15-Minute Fitness ISBN - 9780241282885