• Periodization Training for Sports, 3E

    • (Average rating 4.22 / 289 ratings / 17 reviews)

    RM 139.72

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    • Category : SPORTS:GENERAL
    • ISBN Code: 9781450469432
    • Format : Paperback
    • By (Author): Bomoa, Tudor ; Buzzichelli, Carlo
    • Published Date: 17 Feb 2015

     

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Periodization authority Tudor Bompa and strength and conditioning expert Carlo Buzzichelli eliminate the guesswork and establish a clear path to reaching peak physical condition and gaining a competitive edge. Periodization Training for Sports includes programs and training models for 35 sports.

 



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(Average rating 4.22 / 289 ratings / 17 reviews)

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MPH - Periodization Training for Sports, 3E ISBN - 9781450469432