• Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance

    • (Average rating 3.83 / 6618 ratings / 658 reviews)

    RM 59.95

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    • Category : SPORTS:GENERAL
    • ISBN Code: 9780307742223
    • Format : Paperback
    • By (Author): Christopher, Mcdougall
    • Published Date: 05 Apr 2016

     

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Christopher McDougall's journey begins with a story of remarkable athletic prowess: On the treacherous mountains of Crete, a motley band of World War II Resistance fighters—an artist, a shepherd, and a poet—abducted a German commander from the heart of the Axis occupation. To understand how, McDougall retraces their steps across the island that birthed Herakles and Odysseus, and discovers ancient techniques for endurance, sustenance, and natural movement that have been preserved in unique communities around the world.
 
 
 



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(Average rating 3.83 / 6618 ratings / 658 reviews)

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MPH - Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance ISBN - 9780307742223